Adult Stuttering
Therapy
Find your flow. Communicate confidently.
At SpeechAppeal, our registered Speech-Language Pathologists are trained to help adults who stutter develop greater ease, confidence, and control in their communication. Each program is fully individualized, integrating evidence-based fluency techniques with related skills such as confident voicing, breath control, communication apprehension or anxiety management, and professional speaking strategies. We work collaboratively to help you carry fluency skills into real-life situations, from interviews and presentations to social interactions or podcasts.
Understanding Stuttering
Stuttering (or stammering) involves disruptions in the natural flow of speech. Everyone experiences stuttering differently, which is why we take a flexible, personalized approach tailored to your communication goals.
What to Expect in Our Work Together
We begin by assessing your current speech patterns and optimizing coordination strategies. If appropriate, we explore any unhelpful thoughts or beliefs about speaking that may have developed over time.
Techniques you may learn and apply include:
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Fluency shaping strategies for smoother speech
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Stuttering modification techniques to manage moments of stuttering
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Respiratory-phonatory coordination for better breath control and vocal flow
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Relaxation and desensitization strategies to reduce tension and speaking anxiety
Through structured practice, direct feedback, and reflective exercises, you’ll build skills that extend into increasingly challenging real-life situations.
Can Stuttering Be Eliminated?
Our goal is not complete elimination of stuttering. Instead, we focus on helping you:
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Develop a healthy relationship with your speech
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Reduce the frequency and severity of stuttering moments
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Build confidence and authenticity in communication
Ongoing Support & Tune-Ups
Communication needs change over time. Life events, professional challenges, and speaking demands evolve. Once you have a strong foundation, we offer ongoing support to maintain and reinforce your skills through check-ins, refresher sessions, or tune-ups.
We target three key areas to support natural and effective communication:
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Core Behaviours: Addressing speech patterns such as repetitions, prolongations, and blocks
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Secondary Behaviours: Reducing learned physical or verbal reactions to stuttering moments
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Thoughts, Attitudes, and Beliefs: Identifying and reshaping unhelpful patterns that impact fluency and confidence
Adult-Focused Support
Our programs are designed specifically for adult learners. We understand the complexities of adult communication demands and draw on principles of skill acquisition and transfer, metacognitive strategies, and structured practice. This ensures that new skills are internalized and transferable to professional, social, and personal situations.
Frequently Asked Questions
Who is eligible? Ontario residents aged 18+ are eligible for services. Exceptions for teens aged 15+ may be considered on a case-by-case basis. Please email admin@speechappealclinic.com to inquire. Do I need a referral? No referral is required. You can book directly, starting with a Free Online Meet-and-Greet or an Intake Session to discuss your goals. Are sessions eligible for third-party insurance reimbursement? All clinicians at SpeechAppeal are registered Speech-Language Pathologists, so services are eligible for submission to third-party or private insurance. Please check with your provider for coverage details and requirements. How long will it take? Program duration varies based on your goals, current skill level, and consistency of practice. Many clients start with an initial trial of 4 weekly or bi-weekly sessions. Will I be assigned exercises? Yes. You will receive tailored exercises and practice activities to reinforce skills, improve efficiency, and help you apply techniques in real-world situations. Are sessions online or in-person? All sessions are delivered online using secure, easy-to-use platforms. In-person sessions are not offered. Time Commitment & Budget Considerations We understand that time and budget are important factors. Our programs are designed to be efficient while remaining highly individualized. Program length depends on your current skill level, time available for practice, and real-life application opportunities. If you have limited time, we can focus on 1–2 high-impact targets. Some clients begin with a specific goal and return later to refine additional skills. Email admin@speechappealclinic.com to ask about our group sessions for a more time-efficient option. Rates Session rates vary by service type. All rates are available on our online booking calendar.
